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Hi mama! Congrats on your baby! Honestly, I'd check with your OB muna before riding, kasi it really depends on your recovery, kung may complications, and kung gaano ka-heal ang iyong perineum, you know? A few of us moms waited around 4-6 weeks before doing anything strenuous, pero iba-iba talaga based sa how your body bounced back, so better safe than sorry and get clearance from your doctor first!

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