Mommies, help! I just recently found out that I am allergic to malunggay. What's the next best galactagogue?
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No need to worry! Fenugreek, flax seeds and oatmeal are great milk boosters if you want grains. Seafoods are great galactagogues, too! I remember when I was in the hospital and I asked the lactation assistant, she said leafy vegetables may also help. And don't forget to drink lots of water. :)
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