Susah nak lena

hi mommies, Hari ni I just turn 30weeks in pregnancy. but, I've got problems with sleeping on this final trimester. 1st and 2nd trimester ok,now susah sangat nak lena. mummies ada tips tak?

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Hang in there mummy! Normal lah bila dah masuk third trimester. Mummy try tdur mengiring, kepit bantal kat paha.. Ada juga jual pregnancy pillow U shape utk mummy2 hihi..boleh try guna tu tdur, selesa sikit.. Try minum susu suam before bed time,boleh bantu tidur lena gak 😄

6y trước

betul tu. tq mummy