Best Food For Easy Labor ?

Hi Mommies , Can You Guys Recommend Me Food That Helps With Labor ? Some Said eating lots Of dates helps you go through an easy labor . Its My first time and im already at 5 months and im really scared and worried thinking about my labor .

15 Replies
 profile icon
Write a reply

Hi, Try walking around and have coconut water :)

Ghee help easy vaginal delivery.

Thành viên VIP

I heard exercising / yoga helps

Go walking!