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aq nman obimin vit and folic acid lng...then milk...nag anmum aq then nung naubos nitry q enfamama...mas creamy cya kesa sa anmum...but both nman masarap...sbi ni ob for now un muna vits ko..13weeks preggy here 😍
folic acid w/ taurine vit. and minerals and calcium + enfamama milk(1st -2nd trim) folic acid w/ ferrous sulfate and calcium (3rd trim) stop narin po akong mag milk as of 32 wks.
March 14 due ko momsh, sisikaping ma e normal delivery. ang alam ko sa ultrasound palang malalaman na ang laki ni baby,then e check ka rin physically ni ob kung kakayanin mong ma deliver normaly. pinag sa-Start akong mag walking at squatting at 37 wks.
1st tri folate with duphaston for a week then shifted to terraferron with aspirin kasi high risk with history of miscarriage then 3rd tri started calcium
im 11weeks, im taking obimin plus, folic acid, vit c (prone ako magkasipon agad for protection lng din) , duphaston (pampakapit).
ngayon im 11 weeks n... 😊 bed rest din ako ngyon till matapos first tri ko.
At 1st trimester folic lang & calcium. Pero nung nag 2nd trimester nako, folic, iron & calcium na + milk (anmum).
Sa batok lang as in parang high blood pero normal naman bp ko nung ngpa checkup ako, binigyan nia ulit ako gamot nun kasi pbalik balik naman na yung sakit. Ayun gumaling naman after ko mg take ng gamot.
Aeyie