Drinking water during confinement

Hi Mommies, I heard that drinking too much water may cause water retention but don't mummies need water to boost breastmilk?

First-time Mommy

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I had both longan red date tea and plain water during my confinement. It helps to boost milk supply. I didn’t have water retention problem so far.

Home Breastfeeding mommies daddies i asked question few days back regarding confinement bathin