kaya mo yan mommy. if you're catholic, try praying the rosary. It calms me down kapag nag ooverthink ako. or try watching funny videos sa youtube basta keep yourself busy distract mo agad sarili mo. And magsorry ka kay baby when you're overthinking kausapin mo sya kasi nafefeel nya yung nafefeel mo. Kausapin mo sya magsorry ka and icomfort mo si baby sabihin mo na everything's ok and magrest lang sya sa womb mo. Kaya mo yan mommy. Maganda din share your thought kay husband/partner mo lalo na kung supportive naman sya. Para macomfort ka nya
Erika mae Sta ana