You can try wearing compression socks to help with the blood flood in ur lower limbs. can get it from Guardian/Watson. or if u want fancy ones with designs on them u can gt from Shopee which is also cheaper than the pharmacy. I have both types. anws it's a good investment as u can still wear them during post partum or confinement period.
hi i slept in my left side since my baby bump bigger.I also feel those leg cramps rib pain and back pain.the best thing u need to do is massage ur both leg and feet using essential oil it helps and it works for me.During the day i do also streching for my feet and legs
Anonymous