??stresss

everytime u stress.. just close ur eyes n calm down and pray to your god. think happy thoughts. remember your emotion may effect the baby welbeing. talk to your husband or mother or sister or bff if you feeling stress.. go out have fun. jia you mama! you can do it

i kalo stress akan merajuk & marah², lepastu menangis.. dh buat semua tu then baru i akan share dgn husband i apa yg rasa tak puas hati or apa².. kdg² i pk, sama ada i yg ngada² atau mmg emosi org mengandung mcm ni.. boleh rasa stress over little thing!

Promo terbesar expert care sudah dimulai, diskon hingga Rp.100.000 sedang berlangsung di shopee, ada juga voucher diskon 100% alias gratis bagi bunda yang beruntung. Buruan cek di https://shope.ee/9UfEMMqqTg (id-112077)

Take a deep breath..let it go... and Remember to pause. you need to take care of yourself too !!

kalau ada masalah jangan simpan luahkan dengan suami . semoga sentiasa ceria 💕

ask your husband for your me time or discuss with him.. you r not alone dear..

pergi keluar jalan-jalan makan angin.. makan buah kiwi tuk seimbangkan hormon

Dekatkan diri dengan allah. Everything u need DIA tahu segalanya.

Find something u like to do and spend a little of me time..

cerita dgn suami. suami akn paham and support awak