Pain relief for natural birth

Hi mom any tips that can ease the pain for natural birth ?#firstmom

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Epidural. For me, right after my first contraction hits I crazily held onto my laughing gas and got too high from it (I was still inhaling when they injected the epidural). I was floating because they said to only inhale when needed but I was inhaling it the whole time lol 😂 (but thankfully because I was high, I couldn’t feel any pain).

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