Saya dari awal pregnant sampai sekarang 34w minum air kelapa. Sebab air tu je buat hilang loya sikit. Air kosong langsung tak boleh telan.
Korang kalau pregnant nak makan apa / nak minum apa boleh je. Asal berpada pada.
https://theasianparent.page.link/hUjMRVtXf8xpWMFm7
Find a list of foods and which ones are safe to eat during pregnancy, after you give birth, while breastfeeding and to feed your baby, only on theAsianparent
Nor Zarina binti Mahazan