Sape ade tips perut tak tengang ketika masuk 6 bulan ..saya twin

Ahhh twin pregnancy memang lain level, I can imagine how uncomfortable you must be feeling! A few of us mums who had multiples swear by wearing a good maternity support belt, it really does help ease that stretched feeling, and some even say it helped with their back pain too. Try sleeping on your side with a pregnancy pillow between your knees, and honestly, shorter walks more often helped me better than trying to do one long walk, your body will thank you! But do check with your doctor or midwife about this bloated feeling lah, especially with twins, just to make sure everything's progressing nicely.