GDM 8.1 (AGAK TINGGI KE???)
Minta bantuan mommies 😔 Mcm mana nak kawal gula?? Sis kalau tak ada manisan badan sy lemau mula nak pitam 🥲 Kalau minum air kosong selalu pun lidah jd kelat 😔😔 hilang selera nak makan mcm tuh. Ada cara lain tak selain minum air kosong je???#advicepls #pregnancy #firstbaby

Aiii sayang, 8.1 tu memang agak tinggi sikit for GDM, tapi jangan stress dulu, many of us kena jugak and it's manageable! Honestly, instead of forcing yourself with plain water, try infusing it with lemon, cucumber, or even a bit of mint leaves, rasanya less kelat and you'll drink more naturally; a few of my mum friends did this during pregnancy and helped control cravings better. For the energy drops, make sure you're eating small frequent meals with protein and fibre (like eggs, oats, or chickpeas) instead of cutting food altogether, sebab kalau body lemau sangat memang ada tendency nak reach for sugary stuff. I'd really suggest checking with your gynae or dietitian pasal the weakness and loss of appetite though, they might need to adjust your meal plan slightly so you're not struggling like this. You've got this, mama!
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