How do you unwind?
Minsan nakakapagod lang talaga.. mag alaga ng bata, mag asikaso sa gawaing bahay, mag trabaho at iba’t iba pa. Pano kayo tanggal ng stress, mga mommies at daddies? ??♀️
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I stay overnight at my mom's place every tuesday which is my husband's day off from work. just for a day tho. I got diagnosed with PPD and my psych doctor advised (aside from drinking my medication) that I need some relaxation at least once or twice a week.
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