Ano po maganda way para mabuntis ?? Any tips po mga vitamins na kailngn inumin ..

prepare your body, mg take ka ng folic acid, fish oil, vitamin d, same with your partner, mgdownload ka din ng ovulation tracker, iwasan mo ung fastfood junk food, eat healthy food na rich in iron, samahan mo ng walking exercise for 30mins daily, importante nka prepare katawan mo. 1 yr ko ginawa yan right now 6month pregnant nku strict diet and exercise tlg mgconsult ka rin sa ob mo pra maalagaan kayo