Hi mga mommies pano mabuntis ng mabilis? Ano maganda inumin na vitamins? Thankyou

yes consult to ob Po pra Malaman din Po ung health condition nyo. Ang pinatake sakin ay folic acid. then KY Mr. ay rogen e. healthy lifestyle din Po dpt, Hindi puyat, healthy foods. then I suggest aralin nyo Po qng when Po ung fertility window nyo, nag YouTube lng Po me to find out. kse once lang Po Tayo magkakaron ng egg in 1 month then around 12 hours lng Po Ang tinatagal nya so dpt timing din.

paalaga po kayo sa OB miii :) first step for us is nag vacation kami para relax then eat healthy, may nag suggest din samin na mag juicing ng fruits or veggies pero di na namin nagawa. after namin mag vacay nag normal ung period ko them after 1 month preggy na :)

take ka ng folic acid tas yung coffee na maca root sa inyo ng partner mo, goods daw kasi yung maca root sa sperm counts tapos less stress and stay healthy 🙂

If you are physically active and fit , plus a good diet and no health issue/s you’ll get pregnant easily.

paalaga po sa ob .. tas mag pataas ng matress.