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Mag folic acid po kayo good for baby yon to avoid defects po and development po ng brain. 2nd is calcium which is good for bones ni baby at bones nyo din po. Yung iba optional lang naman like vit c na makakahelp sainyo para hindi kayo magkasakit na pwedeng madamay si baby but most of all eat healthy foods which is fruits and vegetables. And drink lots of water for good blood circulation
every trimester nagchachange vits ako..1st trim folic acid and fish oil,2nd trim reseta nman skn multivitamins,calcium at fish oil ulit
Consult an ob po para marecommend nya yung vitamins na aayon sayo sis minsan kasi may vitamins na hindi gusto ng sikmura natin e
Consult your ob po para mas sure. Depende kasi ang vitamin intake sa health condition mo.
kung iinom po ako ng folic acid, may posibilidad po bang mabuntis ako agad?
obimin.. pero pacheck up k ng maresetahan k
Obimin plus po complete na
Sangobion 22pesos po isa