Mommy basta po be positive about BFing, and suportahan niyo na din ng solid food si baby. Keep on latching, and. Magpump din po kayo, para mas mastimulate yung body niyo na gumawa ng mas maraming milk. Iwasang mastress, nakakacause yun ng low supply.
Unli latch kay LO para mastimulate po ang BM production. Stay hydrated. Kaen ng masasabaw, may malunggay, at mga shellfish. Pwede ka rin pong magtake ng mga malunggay supplements.
You can also try oatmeal po, lactation cookies or drink malunggay supplements po. Or even enough water intake po can also help then unli latch lang po si baby 🙂