Lowerbackpain

Hello mga momshie .. tanung lang ako . Sinu nakakarans dito 6 weeks pregnant Tpos madalas sumakit yung lowerback at blakang tpos kpag sa gbe medyu msakit Tips nmn mga momshie paanu mawala yung lowerback pain thank you#1stimemom #advicepls #pleasehelp #worryingmom #firstbaby

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Viết phản hồi

Aw mama, yan talaga ang common sa early pregnancy kasi lumalaki na ang baby at nagbabago ang center of gravity mo, a few of us actually experienced the same thing around that time! Try to rest more, avoid lifting heavy stuff, and stretching exercises or prenatal yoga tumutulong talaga daw, pero syempre best to mention it sa OB mo next visit para sure na okay lang and they can give you proper exercises na safe for 6 weeks. Hang in there, first pregnancy is scary talaga pero you're doing great!

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