Household chores

Yes pero dont be too harsh into your self lalo na sa katawan mo. As much as possible iwasana na sobrang mapagod. Better to use washing machine kahit small load lng ng used clothes

1 month naglalaba na ko pero wag madami . hinay hinay lang

one month pwde na basta wag .abibigat

Unti untiin mo nalang wag madamihan

try small loads lang po