Aw, congrats sa pregnancy, momshie! For third trimester with high blood sugar, focus on protein-rich foods like eggs, fish, chicken, at beans kasi they keep you fuller longer at don't spike your sugar as much, pairing carbs with protein is really the key, like brown rice with grilled tilapia or sweet potato with boiled egg. Leafy greens, low-sugar fruits like berries, at unsweetened yogurt are your friends din, pero mas importante talaga na makipag-coordinate sa OB mo or sa nutritionist para sa personalized meal plan based sa actual glucose readings mo kasi bawat mama iba ang tolerance, better safe than sorry sa third trimester, no? Take care, ikaw at baby!
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