me! twin delivery so cs. some tips
- dont talk or open your mouth during delivery. mahirap kabagan
- goal sa recovery room is to fart para maka liquid diet na
- after that kailangan umihi without the catheter para maka soft diet na
-only after maka poop then pwede mag normal diet
- take it easy sa recovery, learn to walk and move around slowly
- wear a binder para maka galaw ng masmaayos
- expect duduguin ka for 1-3 mos it’s called lochia
- take lapu lapu soup para bumilis ang pag galing ng sugat
- it’s not as painful as inaakala nyo :) you will be ok