me! twin delivery so cs. some tips - dont talk or open your mouth during delivery. mahirap kabagan - goal sa recovery room is to fart para maka liquid diet na - after that kailangan umihi without the catheter para maka soft diet na -only after maka poop then pwede mag normal diet - take it easy sa recovery, learn to walk and move around slowly - wear a binder para maka galaw ng masmaayos - expect duduguin ka for 1-3 mos it’s called lochia - take lapu lapu soup para bumilis ang pag galing ng sugat - it’s not as painful as inaakala nyo :) you will be ok