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Mga momsh what time of the day nyo tinitake ung mga folic, pre natal & calcium nyo anong best time nila itake once a day lng cla nkareseta sakin okay lng ba sabay2 cla inuman pg ngmorning breakfast ako? Thanks #1sttime_mommy
Blessed to have a baby
My OB recommended to take one folic at 8AM (breakfast time), multivitamins at lunch time, the other folic at 8PM (dinner time) then the calcium before bedtime and the enfamama. So far, I am not constipated and things are working good for me.
Thank you momsh
Jennyfher Calilung Dizon