Favorite Question ng mga Mommies 🙂
Doc ung kamay ko masakit, manhid, parang may kuryente, parang walang lakas, hindi ko ma galaw lalo na sa umaga, ano po kaya to?
Most likely Carpal Tunnel Syndrome yan ( CTS) and it is common in pregnancy.
Na squeeze kasi ung Median Nerve nyo 🙂
It would take a while to disappear even after birth.
So what to do?
Eat a balanced diet to have a healthy weight gain ( less salt, sugar and fats)
Eat foods rich in B6 or take supplements.
Cold compress
Acupuncture/Acupressure/Aromatherapy( essential oils)/ reflexology/ herbal remedies/ chiropractic
Massage ni Husband 🙂
Hand Exercise ( you can google for more form of exercises)