Hi, momshie! I was diagnosed with gestational diabetes. I shifted from white rice to brown rice and in moderation lang. Hindi rin ako kumakain ng matatamis like fruits, sweets. Kaya naman idaan sa diet and exercise yung blood sugar level ko kaya hindi ako niresetahan ng gamot.
depende sa result merong kaya ng diet modification, meron din kelangan ng medication and worst need to inject insulin. irerefer ka po sa endo/dietician for proper management
iwas sweets and carbs(rice,bread,pasta)😆 dpende sa iadvised ng dr.. sakin monitor muna ng sugar for 2 weeks then ff up after 2 weeks na rn and for hba1c..
Usually, aside from iwas sa matamis eh iwas or bawas carbs din like rice, bread, and pasta. More water intake din also.
Depende po yan sa taas ng blood sugar niyo. Si OB mo ang makakasagot sayo. 😊