Mommy baka po napupush na ni baby pababa kasi malapit na sya lumabas. Try nyo po mag Keggel exercise. Please search this on Google for instructions. https://www.google.com/url?sa=t&source=web&rct=j&url=https://www.mayoclinic.org/healthy-lifestyle/womens-health/in-depth/kegel-exercises/art-20045283&ved=2ahUKEwiD3dbp44bpAhWNv5QKHdICCpYQFjAAegQIAxAB&usg=AOvVaw3lJ2KolQxCkmITLuGOYMT2