Ay sis, totally get it, ang init talaga nakakapagdulot ng headache, lalo na pagbuntis! A few of us did the paracetamol route kasi safe siya during pregnancy (pero confirm mo pa din sa OB mo kung comfortable siya), pero kung ayaw mo talaga ng meds, try wet compress on your forehead, stay super hydrated, and rest sa malamig na lugar with lights off kung kaya mo. Marami ring mum friends ko na swear by pag kumain ng something light, sometimes headache is low blood sugar lang talaga pag buntis. Since kayo 14 weeks pa lang, best talaga to check with your OB ulit kung which pain reliever is safest for you specifically, kasi may times na paracetamol talaga the go-to pero everyone's different. Hoping it eases soon, mama!