Ay, 7 tablets a day is quite a lot talaga! I'd honestly ask your OB about that dosage kasi bawat mama might need different amounts depending sa diet and bloodwork niya, some of us get enough calcium from food na, so maybe kailangan lang adjust? The overwhelmed feeling is real, but better to double-check with your doctor kung talagang kailangan lahat ng yan or if pwedeng i-reduce, kasi calcium is important but hindi rin dapat masyado.