Ay, morning sickness talaga ang worst part ng first trimester! A few of us moms tried eating small, frequent meals instead of three big ones, parang every 2-3 hours, kasi parang ang empty stomach ang nagsset off ng nausea, and honestly it helped sobrang dami. One of my mum friends swears by ginger tea or even just sucking on lemon candies, and another one said she couldn't survive without eating crackers right before getting out of bed, like literally keep a pack sa nightstand mo. Some of the girls in our group din nag-try ng acupressure bands (yung travel sickness ones), though that one's hit or miss talaga depending sa person. Wala kaming magic cure kasi iba-iba talaga, pero stay hydrated and rest as much as you can, nakita namin na mas worse ang nausea pag nakakapagod lang!