Yes swimming is good exercise for mommies! It helps reduce swelling and relieves aches and pains :) for safety tips you can read this: https://ph.theasianparent.com/swimming-while-pregnant/ :)
Yes 😅😅 pero nung ako parang nafefeel ni baby na malamig kaya naninigas tyan ko kapag nagsswimming 😂
7 months din ako and swimming ang exercise ko sissy.
yes sis wag lang lalangoy hhahahaa