yes thats normal, kasi maliit na space ng bituka natin kaya nasisiksik lalo na after mo uminom ng water. try to have 5 light meals in a day instead of 3 full meals. then after kumain, tumayo at maglakad ng konte.
Promo terbesar expert care sudah dimulai, diskon hingga Rp.100.000 sedang berlangsung di shopee, ada juga voucher diskon 100% alias gratis bagi bunda yang beruntung. Buruan cek di https://shope.ee/9UfEMMqqTg (id-41548)