Suggestion for exercises

Hi mommy! Congrats sa 29 weeks, you're in the home stretch na! Walking is honestly my go-to at that stage, super safe and nakakaginhawa lang, or you can try prenatal yoga kung may classes nearby; a few of us from our mum circle swear by water aerobics din kasi walang impact on the joints. Best talaga na i-check with your OB first though para sure na okay for your pregnancy, especially if may any concerns ka, they'll give you the best guidance based sa condition mo talaga. Take care, mommy!