Breastfeeding Mom

Hi mga mommies asking for more tips and tricks po how to boost breastmilk 2 months na po kasi still konti lang po milk ko napupump.

Breastfeeding Mom
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Uy, two months pa lang yan, mama! A few of us went through the same thing, ang dami ng pressure na pakiramdam natin, pero dumami talaga ang milk as weeks go by, kaya hang in there. Frequent pumping talaga ang key (even just 15-20 mins, 8+ times a day kung kaya mo), plus make sure you're drinking tons of water and eating well, one of my mum friends swears by oatmeal and malunggay, and honestly it helped her. Let your munchkin latch directly kung pwede mo, kasi mas stimulating iyon para sa production compared sa pump lang. If it's still really konti after a few more weeks or if you're worried, best to check with your OB or a lactation consultant, they can actually assess kung normal lang o may underlying issue.

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