Oo naman, safe ang red rice during pregnancy! A few of us actually switched to it din for the same reason, mas healthy at may more fiber kaya hindi ka mabilis mag-crave ng sweets. Just make sure kumain ka ng balanced meals pa rin with protein and healthy fats, at important din na check with your OB kung okay lang sa iyo since every pregnancy is different and may mga mommies na may specific dietary needs.