Swimming sa Buntis

Aw kaya mo yan mama! Swimming is generally safe during pregnancy, pero since you're worried, best talaga to check with your OB first, some doctors may have specific advice based on how your pregnancy is going. A few of us mums swear swimming is actually relaxing during pregnancy kasi parang less heavy ang katawan, pero definitely clear it with your doctor para may peace of mind ka habang nag-eenjoy sa family outing!