Wow, mama, 30 minutes lang?! That's insanely fast, lalo na with a 3.8kg baby, grabi talaga, you're such a warrior! Nakita ko rin sa iba na sobrang intense ang experience na yan kasi so little time to prepare your body, pero ang galing mo para nagawa mo pa rin and baby's here and healthy na. Seryoso ang techniques mo with the breathing and positioning, maraming moms swear na ang proper pushing technique talaga ang game changer, kaya ang ganda na nag-share ka dito para may matutuhan iba. Congrats sa baby mo, mama, at thank you talaga for the encouragement, kailangan natin yan for the next mommas na nag-aalala.