Sleeping position 🥱

Aw mare, ikaw lang yan! 33 weeks is such an uncomfortable stage kasi ang laki na ng belly pero hindi pa fully ready ang body to rest, ganun talaga. A few of us tried sleeping with a pregnancy pillow (yung full-length or U-shaped kind) and seriously game-changer siya, support sa back, sa belly, sa pagitan ng legs para walang pressure sa hips. Try sleeping on your left side pa more if you can, mas okay daw ang blood flow doon, pero honestly kung ano ang comfortable sa iyo, gawin mo na lang para at least matulog ka kahit konti, the sleep deprivation is real at stressful pa lang. Hang in there, konti lang na!