anemic pregnancy

Hay sis, I feel you, kaya frustrating yan, lalo na approaching delivery na! A few of us din nag-struggle with this, and honestly ang best bet mo talaga is to go back to your doctor kasi may times na kailangan mag-adjust ng dosage or type ng iron supplement, or may ibang underlying reason na need i-address talaga before labor. Try mo rin mag-focus sa iron-rich foods like red meat, liver, beans, at leafy greens, at samahan mo with vitamin C (orange juice, tomatoes) para mas ma-absorb ng katawan, that's what worked better sa isang kaibigan ko combined with her meds. Kaya mo yan, mama!