Ay, ganyan din ako dati, sobrang sakit ng likod ko pagod from carrying babies at household stuff! Honestly, hilot helps talaga, pero kung nangangalay pa rin after a few days, mas okay na mag-check ka sa doctor para masiguro na walang ibang problema, sometimes yung numbness or tingling na yan ay need ng professional check. A few of us moms swear by regular stretching at magandang posture din habang gumagawa ng household chores, plus decent support pillow sa tulog. Hope you feel better soon, mama!