mga mamsh,,anu po gamot/maganda inomin/gawin sa nangangating lalamunan?7 months pregnant po😇🙏

Mamsh, sore throat is super common sa pregnancy kaya hindi ka mag-alala! I always go for warm lemon water with honey or salt water gargles, safe and sobrang effective talaga, maraming kaibigan ko na ginagamit yan. You can also try throat lozenges (just check the label na safe for pregnancy), drink lots of fluids, at get plenty of rest kasi ang immunity natin talaga napakahina pag buntis. But best to check with your OB pa rin basta, especially if may fever or it gets worse, para ma-clear out what's causing it at ma-prescribe ng safe remedy for your baby.