How to increase my breastmilk

Hi mga mamsh, pa help naman any idea paano mg reproduce or maibalik ang dami ng breastmilk ko. Kahit anong take ng malunggay capsule, lactating foods and water, wala pa rin. Di na ako maka pump twice a day o thrice. 😣 Thank you sa help! 😊 God blessed and stay safe#advicepls #firstbaby #1stimemom #theasianparentph #momlife

How to increase my breastmilk
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Super Mom

if you can unlilatch or follow a strict pumping schedule.🤱💙❤