Can i eat balut???

Oo naman, balut is okay during pregnancy, lalo na since you're anemic at kailangan mo ng iron! Pero since you're also feeling dizzy, mas importante talaga na i-check mo with your OB ang blood pressure at iron levels mo, baka need mo ng supplements or dietary adjustments beyond just balut. A few of us pregnant friends namin, pati ako, nag-rely sa balut for protein and iron, pero walang one-size-fits-all dito because of the individual health stuff, so better safe to confirm with your doctor muna bago mag-adjust ng diet. Take care, mama!