constipated

hello mga mamsh normal ba ang contipated sa buntis? 11weeks preggy po ako & minsan every other day lang ako magbawas pero nung hindi ako buntis halos regular ako magbawas araw araw at hindi ako nagiging constipated?

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Halos buntis constipated, so u must eat rich in fiber like cereals, oatmeal, and drink a lot of water.. More fruits and veggies po