Arthritis during Pregnancy

Hay nako, that's really tough especially ngayon ka pa lang in your second trimester! A few of us in my mum group had joint pain during pregnancy kaya alam ko kung gaano ka-frustrating, lalo na pag umuusog pa lang baby mo. Biogesic is okay pero kung nakakaramdam ka na ng swelling sa iba't ibang joints, importante talaga na i-follow up mo ito with your OB kasi may ibang pain management options na safer pa during pregnancy depende sa severity. Try nyo rin gentle stretching or warm compress, at mga mum friends ko nag-swear na ang prenatal massage with a therapist na trained for pregnancy ang nakatulong sa kanila, pero palaging consult lang muna with your doctor bago mag-try ng anything new. Sending you strength mama, mahirap talaga but I promise this phase will pass!