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Veggies, oats, etc. better if iwasan muna mga processed foods at no salt and sugar. Baby ko 2 weeks na since nagsolids at so far nakakain na sya ng carrots, kalabasa, patatas, kamote, oats, rice and malunggay. We introduce a new food every 3 days to monitor for any allergic reactions. Hindi kami nagpu-puree, we only grate the veggie before cooking, then mash lang with the spoon/ fork kaya may small bits pa na napapag-praktisan nya nguyain, but at the same time ay hindi sya macho-choke.

thank you so much for this idea po

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