Any Advice or Tips mga ka Mamshie

Mamshie, I totally understand ang worry mo, when the weight isn't moving kahit nag-supplement ka na, it's stressing talaga! One of my mum friends experienced the same, and her OB said to focus on eating calorie-dense foods like peanut butter, avocado, eggs, at regular meals with carbs kaya mas may substance, hindi lang veggies. But honestly, since it's been consistent na for months at gusto mo rin ng ultrasound to check if baby's growing properly, I'd really suggest bringing this up sa doctor mo next visit para ma-rule out kung may underlying concern, sometimes weight plateaus ay may reason, at alam ng OB kung normal lang or kailangan ng adjustment sa approach. Huwag mag-alala, marami kaming kaibigan na nag-gain ng weight later in pregnancy pa lang, so basta healthy baby and you ang ultimate goal!