cough and flu

Don't worry sis, mararausan mo yan, basta ingat ka lang na hwag ka ma-over stress. Pwede ka naman uminom ng calamansi with honey.

Nag take po ako ng ambroxol pra sa sipon at ubo tpos inom ka din po ascorbic acid...yan po kase nirecommend ng OB..

drink more water atleast 3.5 liters a day, warm water with lemon or kalamansi with no sugar also helps.

Magpa reseta ka ng vitamin C kay OB mo sis and more water lang lagi. Ingat always❤

Ako more water lang at calamansi iniinom ko

Ako inadvice ako mag pa flu vaccine ni ob.

Vitamin C lang and more water

Vitamin c mamsh magtake ka

Oregano