Bsp pagi tinggi

Aiyoh sis, fasting 5.7 mmol/L mmg slightly high for fasting level, normally kita target below 5.3 kan. Best thing is cepat go see your doctor or check with a dietitian kasi confirm whether this is gestational diabetes or just borderline, sebab readings boleh turun with diet changes tapi kena tahu exactly what to do. A few of my mum friends yang kena this, most of them manage it with smaller portions, more protein and fiber, kurang sugar drinks, tapi kena doctor's guidance first lah sebab setiap orang beda. Jangan worry sangat dulu, just get it checked out okay?