Hay, I'm so sorry you went through that, sis. Most doctors recommend waiting at least one to three menstrual cycles before trying again, pero honestly, it really depends on your specific situation, ang bawat mama's body ay naiiba, at kung gaano kalaki or kaleya ang miscarriage. Best talaga na mag-follow up sa OB mo to get cleared and know kung kailan safe for you personally to try ulit, kasi may factors na dapat i-check like kung complete na ang miscarriage at kung okay na ang uterus mo. Maraming mum friends ko nabuo ang peace of mind once na nag-consult sila ng detailed with their doctor instead of guessing lang.