Start 8W baru xsedap badan

Masuk 8w baru start rsa mual tp kebanyakannya lepas makan...Masa makan selera xigt dunia...lps makan rsa mcm²...duduk mcm mna pun xselesa...nk buat kerja pun xsemangat mcm biasa..dh mcm org malas...tp mommy² ni kena cergas...mcmna nk buat eh? Adakah jgn layan semua tu #bantusharing

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Eh sabar je, 8 weeks is when morning sickness usually kicks in hard! Kita semua pun sama, masa pregnant early weeks memang jadi mcm zombie, rasa nak tidur, nak makan tapi lepas makan rasa weird, and semua benda jadi effort. A few of my mum friends cakap they just had to surrender to it for a few weeks, makan sikit-sikit je, frequent small meals worked better than big ones. Ginger tea or plain crackers sebelum bangun boleh tolong juga. Your body is literally growing a human right now jadi it's okay to not be your usual energetic self, maybe tell yourself this phase is temporary and usually around 12-14 weeks it gets better. Kalau rasa really bad or tak makan langsung dalam few days, check with your doc ja, tapi mostly this is normal pregnancy thing lah! Hang in there mama, you're doing great already.

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